Wednesday 21 January 2009

My Fitness Coach for Wii Is Now Available

My Fitness Coach is the newest edition to Nintendo’s line of fitness and fun video games. A virtual personal fitness coach named Maya will guide players through almost 500 different exercises designed to focus on strength training, cardio, muscle toning, flexibility and more. Players are able to create a unique series of workout exercises, set goals and track their progress in their individual fitness program. You get to choose your mood, the music, and the parts of your body you want to work on and your virtual coach will create the unique exercises for your workout.



My Fitness Coach starts by measuring your current fitness level and helping you set your fitness goals. Maya, your personal fitness coach, will put you through a series of fitness tests such as push ups, crunches, lunges, and jumping jacks and then help you to create a customized plan just for you. If your goal is to build upper body strength, lower body strength, to lose weight, to increase your cardio endurance, burn a few extra calories or something different, Maya, your virtual personal fitness coach, will help you to achieve your goals. Maya is always there to keep you motivated by offering helpful exercise tips and pep talks when you need them. There are graphs and charts to help you measure your progress on your way to meeting your goals.



With My Fitness Coach, you are in charge of creating your own workout experience by choosing your exercise environment and kind of music you like to listen to when you workout. There are seven different workout environments with both indoor and outdoor settings. There are eight different styles of music such as Latin, the 80s, Hip Hop and many more. You get choose whether you want to practice your stretching exercises in a peaceful garden listening to Classical music or if you want to work on your muscle tone in the gym listening to Hip Hop music.



At the end of each exercise, Maya will ask you how you are feeling. You can tell either No Sweat, I Was Working Hard or I Couldn’t Keep Up and she will adjust the remaining exercises based on your response. Your workouts can be designed around the equipment you already own such as hand weights, stability ball, heart rate monitor and step bench. Just tell Maya what equipment you own, and she will add them to your workouts. My Fitness Coach is not designed to work with the Wii Fit Balance Board. So, who needs to pay for a personal fitness coach, when you have Maya and My Fitness Coach ready to help you meet your individual fitness goals? For more information, please visit at Onlinegamesportal at http://www.onlinegamesportal.co.uk/

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